Wellness Wheel

<aside> <img src="/icons/map-pin_gray.svg" alt="/icons/map-pin_gray.svg" width="40px" /> INSTRUCTIONS:

The eight sections in the wheel represent your life. Rank your level of satisfaction with each area out of 10. 1 means you are struggling and feel unfulfilled in that area. 10 means you’re satisfied with that area and don’t think it needs much improvement. Go with your gut on this one. Once you’re done, you should see which areas need improvement and which ones you feel satisfied with.

</aside>

Follow Up Questions:

Q.1 What score did you give each area?

<aside> <img src="/icons/gym_gray.svg" alt="/icons/gym_gray.svg" width="40px" /> Physical: __/10

</aside>

<aside> <img src="/icons/gym_gray.svg" alt="/icons/gym_gray.svg" width="40px" /> Mental: __/10

</aside>

<aside> <img src="/icons/gym_gray.svg" alt="/icons/gym_gray.svg" width="40px" /> Relationships: __/10

</aside>

<aside> <img src="/icons/gym_gray.svg" alt="/icons/gym_gray.svg" width="40px" />

Recreation: __/10

</aside>

<aside> <img src="/icons/gym_gray.svg" alt="/icons/gym_gray.svg" width="40px" /> Finances: __/10

</aside>

<aside> <img src="/icons/gym_gray.svg" alt="/icons/gym_gray.svg" width="40px" /> Career: __/10

</aside>

<aside> <img src="/icons/gym_gray.svg" alt="/icons/gym_gray.svg" width="40px" /> Spirituality: __/10

</aside>

<aside> <img src="/icons/gym_gray.svg" alt="/icons/gym_gray.svg" width="40px" /> Home: __/10

</aside>

Q.2 Which areas do you want to focus on improving right now? Why?

Type your answer here.

Q.3 When you envision fulfillment in these areas, what do you picture?

Type your answer here.

Q.4 What types of activities and practices would help you feel more fulfilled?

Type your answer here.

Q.3 When you envision fulfillment in these areas, what do you picture?

Type your answer here.